The recipes were developed by Cara Cipolla Kretz, a food blogger and Italian home cook who knows that quality ingredients and great taste are the keys to sustained healthy choices. The cookbook includes a list of wholesome, nutrient-rich powerfoods and their benefits. Recipes are divided into four chapters: Protein, Good Carbs, Fruits & Veggies, and Dark Chocolate.
Mix and match the recipes to create meals that will please everyone in the family, from kids to foodies. Here is a sample menu:
AMAZING NUTTY BREAD WITH SUNFLOWER, ALMOND, FLAX, & PISTACHIO
ITALIAN TURKEY MEATBALLS
MASHED CANNELLINI BEANS WITH ROSEMARY & OLIVE OIL
BEETS, SWISS CHARD, ORANGE, RED ONION, FENNEL SALAD WITH WHITE BALSAMIC DRESSING
CHOCOLATE ESPRESSO BOMBS
Get more delicious recipes at www.homemadeitaliancooking.com