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    Home » Recipes » All American, The Americas & Australia

    Roasted Cauliflower Steak

    Published: Sep 8, 2015 · Modified: Feb 13, 2022 by Cara Kretz · This post may contain affiliate links · Leave a Comment

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    Roasted Cauliflower SteakMy favorite Italian cook on TV is Mary Ann Esposito, who has produced Ciao Italia for over 25 years.  She posted this recipe for Roasted Cauliflower Steak on her Facebook page and I had to try it. My version turned out great! You could also add garlic, herbs and other toppings, but I really like the simplicity and let the cauliflower be the star.

    Roasted Cauliflower Steak
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    Roasted Cauliflower Steak

    Roasted Cauliflower Steak is a simple, meaty, and savory dish to serve as an entree or a side. I think it makes a great presentation as well. Thanks to Mary Ann Esposito from Ciao Italia for her recipe and inspiration.
    Course Vegetable
    Prep Time 5 minutes minutes
    Cook Time 45 minutes minutes
    Total Time 50 minutes minutes
    Servings 1 -2
    Author Homemade Italian Cooking with Cara

    Ingredients

    • Whole head cauliflower
    • ⅓ cup extra virgin olive oil
    • Juice from 1 large lemon
    • Salt fresh ground black pepper, and red pepper flakes to taste

    Instructions

    • Brush a non-stick baking pan with olive oil.
    • Heat oven to 400F.
    • Cut the cauliflower in thick steaks.
    • In a bowl whisk olive oil, lemon juice, and salt and pepper.
    • Brush each slice of cauliflower on both sides with the mixture and place each slice in a single layer on the baking sheet.
    • Roast for 30 minutes at 400 degrees, then lower the heat to 325 degrees and continue roasting until the cauliflower is fork tender, about another 10-15 minutes.
    • Turn once during the baking using 2 large metal spatulas to keep them in tact.
    • Served immediately piping hot from the oven.

     

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    Hi, I'm Cara Mia Cipolla. My goal is to pass on my recipes, tips and secrets and hopefully inspire others to become great home cooks. In addition to the blog, I also write cookbooks, teach cooking classes, and take on the occasional consulting project for other culinary businesses.

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